Shotokan
JKA Academy
Karate & Fitness
See Why Parents & Students
Love Shotokan Karate JKA Academy !
Here's what others are saying :
2+
Locations
in Luton & Watford
10+
Certified Instructors & Coaches
Across Beds & Herts
47+
Years
Serving the Community in Beds & Herts.
Self-Defence
Self-Defence is an important part of karate, and with regulart practice, you can gain the karate skills needed to handle any situation. Though our training, you will develop a better understanding of practical karate self-defence techniques as well as gain a greater sense of security.
Self-Confidence
Our Karate classes for Teens & Adults not on;y provide the skills to defend yourself, but also boost your confidence and self-esteem in other areas of your life like school, college, or work. As you become more familiar with your own karate techniques over a course of time, it will be reflected in a greater sense of security and assurance.
Fitness
Our karate classes are an excellent way of improving your physical fitness, as our exercises and karate drills are specifically designed for Teens and Adults in mind. Regular practice can help you build muscle strength, and endurance as well as increasing your agility, flexibility and balance.
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No Experience
Needed to start
Shotokan JKA Academy karate classes are suitable for everyone and all levels from special novices to Black Belts, so you don't need any previous karate experience to join us. We provide instruction in a step by step format in a comfortable atmosphere where you can progress at your own personal levels.
Karate versus other work outs
Benefit | Shotokan Karate JKA Academy | Other Sports |
|---|---|---|
Everyone can participate | ✔ | ✘ |
Training for preventing Bullying | ✔ | ✘ |
Builds Confidence | ✔ | ✘ |
Improves Physical fitness | ✔ | ✔ |
Decreases Likelihood of Bullying | ✔ | ✘ |
Instills Discipline & Focus | ✔ | ✔ |
Teaches Karate Self-Defence | ✔ | ✘ |
Provides Social Opportunities | ✔ | ✔ |
Is karate a good fit for you and your family ?
Karate IS a right fit for you if :
You see the value in learning self-defence techniques
Karate is NOT for you if :
You are looking for an activity with no physical contact
You see the value in looking for a physical activity that challenge the mind & body
You are seeking an activity where theres no commitment or discipline required
You see value in gaining confidence & self - esteem
You are not open to learning new skills & techniques.
You see the value in increasing focus & self - discipline
You are not willing to challenge yourself mentally & physically